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TurmericBlog
From recipes to authentic peer-reviewed research projects to stories and posts that will inspire you, we are here to help you to better understand how to incorporate turmeric into your life.
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Refreshing Mango Turmeric Smoothie: A Burst of Flavor and Wellness
When I first discovered the magic of combining mango and turmeric in a smoothie, I was hooked. This vibrant blend is not just a treat for your taste buds but also a powerhouse of health benefits. If you’re looking for a refreshing, nutrient-packed drink that supports your wellness journey, this mango turmeric smoothie is exactly what you need. Why I Love This Mango Turmeric Smoothie There’s something incredibly satisfying about a smoothie that tastes like sunshine in a glass.

Ed Taylor
Apr 274 min read


American-Inspired Turmeric Dishes: A Flavorful Journey
Turmeric is no longer just a staple in Indian kitchens. It has found its way into American homes, transforming everyday meals with its vibrant color and health benefits. If you’ve been curious about how to incorporate this golden spice into your cooking, you’re in the right place. Let’s explore some delicious, American-inspired turmeric dishes that are easy to make and packed with flavor. Exploring American Turmeric Dishes: A Fusion of Taste and Health Turmeric’s earthy, slig

Ed Taylor
Apr 214 min read


Why is there so much confusion about turmeric? And why that can be bad.
ConsumerLab.com recently released a very comprehensive analysis of turmeric and curcumin products. Although a subscription is required to see the full report, the news release related to the report is here . The news release points out that there is a continued problem with lead being found in turmeric. The full report announced that one of the Qunol brands of turmeric had been recalled because of high levels of mold in it powder. This recall just occurred in January 2026. A

Ed Taylor
Feb 133 min read


WHY GOLDEN MILK IS SO HEALTHFUL AND HEALING
Why Golden Milk is Popular Golden Milk, sometimes known as "Golden Latte", is a turmeric-based drink from Ayurvedic tradition. It has surged in popularity for its anti-inflammatory, antioxidant, and immune-boosting benefits from curcumin, ginger, and cinnamon. It's trendy as a soothing "turmeric latte" in cafes, aiding sleep and reducing chronic disease risks like inflammation-related conditions Why It Works: Curcumin Absorption Curcumin in turmeric is poorly water-soluble,

Ed Taylor
Oct 24, 20252 min read


ARE OUR PRODUCTS ORGANIC?
Many of you have wondered if our products are “USDA Certified Organic”. The resounding answer is “Yes”. Every product we sell is not only...

Ed Taylor
Oct 11, 20252 min read


Taming Gout with Turmeric: A Natural Ally for Pain Relief
Gout is one of those sneaky conditions that strikes without warning—a sharp, fiery pain in your big toe or joint that feels like it's on...

Ed Taylor
Sep 19, 20253 min read


TURMERIC AND BLACK PEPPER: SEEKING THE TRUTH
Rethinking a Popular Idea: Why You May Want to Skip the Black Pepper in Your Turmeric Routine There seems to be a universal rule that...

Ed Taylor
Feb 13, 20252 min read


Reevaluating the Combination of Black Pepper or Piperine and Turmeric: Are There any Benefits and What are the Risks?
black pepper piperine and turmeric curcumin

Ed Taylor
Jan 28, 20256 min read


Fermented Turmeric Oil
At the heart of our process is the fermentation of raw, whole turmeric roots, a step that sets us apart from traditional turmeric oils...

Ed Taylor
Oct 8, 20242 min read


Fermented Turmeric Benefits
At The American Turmeric Company, we are committed to maximizing the benefits of turmeric through our unique fermentation process....

Ed Taylor
Oct 5, 20242 min read


Fermented Turmeric + Ginger Dressing
By Katherine Hanson I’d like to make my feelings about American Turmeric Company’s Georgia Gold™ Fermented Probiotic Turmeric Pureé...

Katherine
Sep 13, 20242 min read



Ed Taylor
Sep 13, 20240 min read


GOLDEN MILK RECIPE
How to Incorporate Our Turmeric in Your Diet Turmeric’s potency isn’t limited to healing properties, its potency translates into the...

Ed Taylor
Aug 21, 20241 min read


Barberry: Introducing Turmeric's Sister Solution
The mission at American Turmeric is to promote a holistic journey of health utilizing one of nature's most powerful plants--turmeric....

Ed Taylor
Aug 19, 20242 min read


Golden Spice-Golden Benefits: Top Ten Reasons to Love Turmeric
Introduction Turmeric has been a cornerstone of traditional Asian medicine for centuries. Today, modern science is uncovering the...

Ed Taylor
Aug 19, 20242 min read


CURCUMAMAX: Turmeric's most active component & fermentation
Introduction Curcumin, the primary active compound in turmeric, is often used interchangeably with turmeric due to its significant role...

Ed Taylor
Aug 19, 20242 min read


Positive effect on brain function support
Turmeric/Curcumin may support cognitive function and mental health. A recent study published in a scientific journal stated that "There...

Ed Taylor
Sep 30, 20231 min read


Curcumin and heart health
Heart Disease Prevention Curcumin improves vital heart functions, reducing the risk of heart-related issues. Scientific studies published...

Ed Taylor
Sep 25, 20231 min read


Curcumin: Unlocking the Healing Power of Turmeric
by Ed Taylor The turmeric plant, scientifically known as Curcuma longa , is a unique and incredibly valuable herb. Its use in ancient,...

Ed Taylor
Aug 23, 20235 min read


Should I Worry About Lead In Turmeric?
Looking for a complete guide on lead in turmeric? Read our full lead-free turmeric resource. Click here. The health benefits of turmeric and its many beneficial compounds have been documented in thousands of scientific studies from around the world. According to a 2019 paper published in Science Direct, turmeric is one of the most studied herbs. However, long before modern medicine stepped in, ancient sages of India developed the practice of Ayurveda, which continues to be on

Ed Taylor
Dec 19, 20226 min read
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